Saturday, January 15, 2011
late night workout
Yes, 8pm is LATE for me!! Yesterday, I put off going to the gym until after my husband got home so that I wouldn't have to take my daughter with me. I had dinner ready...ham & beans with cornbread...yeah, I know...bad choices since I LOVE cornbread with butter!! Anyways, after eating, I headed to the gym and the elliptical almost killed me. I guess doing hills on it the day before caught up to me. I did the "weight loss" program for 20 minutes/ 1 mile...it kept reading my heart and telling me to slow down!! LOL!! I did the machines as well, but did not put my normal effort into it. At least I did something...
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