Sunday, November 7, 2010

All by myself...

Friday I went to the gym all by myself...seems silly, but it's funny how you can really get used to having your workout partner with you!  Since my sister and I are both learning the machines together, we don't feel goofy, if it takes us a bit to adjust the seat or figure out how much weight to use (or fall out)!!  Anyways, I got up the nerve to go alone...I started off with the treadmill and walked for 20+ minutes at a speed of 3 and an incline of 2!  That's five extra minutes from last week...yay!!  Then I did the circuit, I could have done more, not sure why I didn't.  I was nervous, but made it through and am proud of myself for going!!

No comments:

Post a Comment